Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

Strengthen and protect your knees with 8 targeted yoga poses designed to stabilize the knee joint and reduce pain ...

Teenagers and young adults are increasingly suffering knee injuries, often causing damage to the cartilage. But there's a ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why most meniscus tears don't need surgery ...

The Fairtex Training Center product said: "My injury isn’t healed 100 percent yet. So my knee is not ready for a fight yet. If I fight, maybe it’s going to hurt more. So I want to take more ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.