Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

Constant knee pain could signal something more serious. From overuse injuries to osteoarthritis, recognising the red flags and seeking timely help can make a difference. Discover the causes ...

However knee replacement must never be the first choice for knee pain or osteoarthritis. It must only be considered if physiotherapy has not been helpful after a long duration.

Sedentary lifestyles contribute to knee pain, impacting millions. Yoga offers relief through poses like Hastapadangushthasana, which strengthens legs and improves balance. Yashtikasana stretches ...

Here's what can cause knee weakness and how to make weak knees stronger. What causes weak knees? Several factors can cause weak knees with injuries being among the most common.

A new study reveals that metformin, a common medication for type 2 diabetes, can significantly reduce pain and stiffness in overweight individuals with knee osteoarthritis (OA). The research ...

Knee pain was measured on a 0 to 100 scale, with 100 being the worst. The metformin group reported a 31.3 point reduction in pain after six months, compared with 18.9 for the placebo group.

Pain management in patients with knee OA improved over 12 weeks, and yoga was just as beneficial as conventional strength exercises, according to the results published in JAMA Network Open.

1. Temporary relief without addressing the root cause Cortisone injections can offer pain relief that lasts for weeks or even months - but they don’t address the underlying issue of your knee pain.

There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in 3,500 people experiences ...

Addressing ankle stability and mobility could be the missing link to finally getting relief. 4. Your knee isn’t moving the way it should One of the most overlooked aspects of knee pain is mobility.

Knee pain can be chronic for some people. There are a variety of reasons and causes of knee pain. However, one of the most overlooked reasons is mental health.