About 25% of adults experience knee pain, a figure that has surged by nearly 65% over the past twenty years. For those ...
Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...
Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...
Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...
Keep in mind that the goal is not to simply finish the marathon, but to also do it in a way that it does not cause further ...
Recent Advances in the field of Interventional Radiology have enabled us to treat Osteoarthritic knee pain through a ...
Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...
If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick ...
I'm what some might call an exercise junkie. At my peak, I was exercising seven times a week (oh yes, the good ol' Circuit Breaker). But alas, age caught up with me, and I injured my knee during my ...
Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the ...