Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

Doing many in a row (say, in the context of the gym), may lead you to wonder if squats are bad for your knees. But it turns ...

NEW HAVEN, Conn. (WTNH) — Hip and knee pain can significantly impact daily life for millions of people. Whether it’s the result of age, injury, or conditions like arthritis, managing this pain is ...

Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...

There are over a million hip and knee replacements performed ... Making the Most of Physical Therapy Consistency is key, both ...

In the past, I’ve had a physical therapist tape up my knee with kinesiology tape because of some discomfort brought on by running. It’s important to note that I was also doing physical therapy ...

Obviously, people attend physical therapy to treat all different kinds of injuries, and the clothing required to do so will ...

Lateral band walks work the glutes, hips, quads, and hamstrings. Here's how to perform lateral band walks with good form, and ...

Sitting for prolonged periods is can cause “dead butt syndrome," or gluteal amnesia, according to health experts. Here's how ...

After knee replacement surgery, recovery occurs in stages. The immediate post-operative phase involves close monitoring and starting physiotherapy in the hospital. This is followed by rehabilitation ...

Dead butt syndrome is a familiar term to describe gluteal pain from being sedentary. Find ways to offset discomfort from ...