We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

Houston Astros manager Joe Espada, left, talks with Yordan Alvarez after his comes out of the game after sliding into second ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

This move focuses on stretching them out. How to do it: Get into a half-kneeling lunge position with left foot forward and planted, and right knee planted firmly on the ground, both knees bent 90 ...

The Steelers spent their first-round pick on Troy Fautanu, but he will miss his entire rookie season with a knee injury.

Identifying the source of knee pain is crucial for prevention, though this can be challenging. Fortunately, there are effective exercises that can help prevent and manage knee pain. Strengthening ...

After injuring his knee during the Green Bay Packers' Week 1 loss to the Philadelphia Eagles in Brazil, quarterback Jordan Love returned to ...

Coach Robert Saleh said on a Friday morning conference call the early prognosis “is decent,” but there are still tests left ...

Houston Astros' Yordan Alvarez, right, tests his right leg for manager Joe Espada, left, and a member of the athletic ...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2023. For the original video go to https://youtu.be/ppzDDzy0pRY Mike: Are ...