We all love a good stretch but now expert stretchers at boutique studios are helping people loosen up by stretching their ...
Geriatric care needs a multi-disciplinary approach of managing the person’s age-related disorders, chronic illnesses, ...
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...
Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...
Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.