One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

Putin said Russia is starting mass production of a ballistic missile that he wants to 'duel' with US-made defenses Brad Pitt opens up about embarrassing career moment that ‘still haunts him’ ...

The board on May 13 approved the bulk of non-profit Affordable Housing, Education and Development’s (AHEAD) plans to rehab a three-story building at 12 King Sq.

A recipe for stronger muscles Adding these muscle-building foods to your diet will definitely help you boost muscle mass and increase your strength.

Lean body mass (LBM) calculator that determines your ratio of lean mass compared to fat mass. The calculator provides a good overall estimate of percentage.

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...