It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

Recently, the San Francisco 49ers placed superstar running Christian McCaffrey on injured reserve due to Achilles tendinitis, ...

I was diagnosed with osteoporosis and my GP prescribed alendronic acid but I had side effects. Now I just take supplements, ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...