The 5 Best Glute Exercises for a Strong Butt

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

The Single-Set Rule: Can Minimal Training Actually Build Muscle?

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...
Times Pets on MSN

4 Must Try Exercises To Keep Your Senior Dog Strong And Healthy

Just as people, growing older is a natural part of life for dogs. Their desire for play and companionship never fades. With the help of some exercises, you can make differences helping older dogs ...
inews.co.uk

New surgery for treating leg artery disease 'that's as painful as a heart attack'

A new treatment has arrived for a condition that feels like a 'heart attack in the legs', caused by blocked arteries ...

I'm an orthopaedic surgeon and this is the reason your crippling knee pain isn't going away... and the simple fix that can banish your agony for good

Around 10 million Britons live with osteoarthritis, yet Consultant Orthopaedic Surgeon Mr Mazin Ibrahim says knee pain often ...