Some common knee injuries include: Ligament tears: The knee has several ligaments that stabilize the leg ... behind the knee, ...

You might experience hamstring pain behind the knee when the muscles in that area ... as well as the right and left leg ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Knees are truly an amazing part of our body, holding us up, allowing us to go out in the world, and even showing some moves on the dance floor. However, knees can sometimes malfunction, causing a ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

One day, I noticed a pain in the back of my right leg that ... There was a huge blood clot behind my knee. I blurted out exactly what I was thinking: “I thought old people got blood clots ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

There is a large tendon (patellar tendon) which envelopes the knee cap and attaches to the front of the tibia bone. There are large blood vessels passing through the area behind the knee (referred ...

If the pain in your legs lessens, do 2 more reps and then ... Lift your right leg and clasp your hands behind the knee. Gently pull your right knee across your body and toward your left shoulder.

Luckily, there are modifications you can do to make life easier for your joints, according to fitness trainer Janine George. “It’s important to build strength in the supporting muscles and ...