After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is ...

One of the best ways to train efficiently is to design a workout that allows you to target multiple muscle groups together, ...

Monsters is in its second season and Javier Bardem, is here to make you question your surroundings with his role in Monsters: The Lyle and Erik Menendez Story. Learn about his role in the series.

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

At first, jiu-jitsu helped this writer feel in control. But it also brought up memories of abuse she hadn't been expecting.

Qualifying for the Boston Marathon has always been a major milestone—and impressive goal—for runners. It’s gotten all the ...

Simply add weight to your walks to amplify the intensity and challenge your heart, lungs, legs, core and more ... you’re more ...

If the disease progresses to the point where you have liver failure, signs may be more obvious, like having a yellow tint to ...

The Substance seems inescapably in thrall to the seductive, glossy surfaces of Hollywood beauty standards that it is ...

Chelsea Gray missed time with a foot injury and then struggled for months. Now the Point Gawd is back, just in time for the ...