Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Think of it as an “aging-in” place, or a home with as much care as you need – even none at all. That’s how Charlene Rivard ...

As you age your heart undergoes changes that can increase your heart disease risk Herersquo;s how you can mitigate that risk with age ...

Sixteen years to the day that Hurricane Katrina devastated Louisiana, Ida slammed into the Gulf Coast state's seaport town of ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

The 240 women studied all had symptoms of incontinence daily and were aged between 45 to 90 years. They were then divided ...

According to the U.S. Census Bureau, millennials and Gen Zers already represent 48% of the eligible voting electorate. By the ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.