It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

I was diagnosed with osteoporosis and my GP prescribed alendronic acid but I had side effects. Now I just take supplements, ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

A mum says it was "like a miracle" after groundbreaking treatment saved her from a near-fatal blood clot. Helen Foster, 58, ...

A man who says a person from his past is conspiring to kill him believes police are not doing enough to protect him after he ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...