We asked a record-breaking athlete for her 10km training tips - trust us, you're almost guaranteed a new PB with this advice
While there are plenty of guides out there detailing how to run faster and how to run for longer, we recently spoke to record ...
What It’s Like to Bring Up the Rear on a Group Trail Run—and Have Fun Doing It
I don’t usually go on group runs, but milling around with fellow runners for my first-ever trail run, as a total trail ...
What time does the Bank of America Chicago Marathon start? Here's the schedule of events and more
Bank of America Chicago Marathon is less than one month away, with runners from across the globe preparing to compete in one ...
How to train like a marathon runner
James McMillian and Jojo Kelly are here from the athletic training facility Tone House with some exercises you can do, ...
How Hard Was Your Workout, Really? There’s a Number for That.
A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...
Sporting News1d
AFL Finals 2024: Dates, schedule, matches for post-season
The top eight teams had a week off before the first set of finals games began on Thursday, September 5. Eventually, the season will conclude with the Grand Final on Saturday, September 28. Since ...
fitandwell22h
I'm a running coach and social psychology PhD and these five mental hacks will help you to get into a running routine
You'll be amazed by how great you feel when you run regularly, but getting into the habit can be hard—here are five ...
ESPN1d
2024 International Schedule - ESPN
ESPN BET is owned and operated by PENN Entertainment, Inc. and its subsidiaries ('PENN'). ESPN BET is available in states where PENN is licensed to offer sports wagering. Must be 21+ to wager.