Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

Stretching exercises can help ease medial knee pain while strengthening exercises can help provide ... Avoid weight-bearing exercises, running, jumping, or any activity that requires a quick change of ...

Knee pain can be debilitating, but the right shoes can make a big difference. The best shoes for knee pain provide stability, support and cushioning to help you manage aches and improve your ...

Spectators can use an app to track runners in real time on race day. By Jennie Coughlin Whether you’re waiting to see your favorite runners on the New York City Marathon course on Sunday or ...

Knee pain can stem from several causes, including injuries, arthritis, muscle imbalances and poor posture. For many, addressing knee pain is often a reactive process — managing discomfort only after ...

Please review their details and accept them to load the content.Manage Preferences Runners knee is the lay-man’s term for "patellofemoral pain syndrome ... syndrome and medial tibial stress ...

Morse Coach Brent Luchies noted the impact of the “Pain Cave,” a hill near the end of the Twin Brook course, the last challenge for runners. Those who successfully tackle the hill are rewarded ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first ...

Maybe you run in silence, or maybe you don't wear headphones, or maybe you wear just one earbud so you can still listen to your music but also hear any approaching footsteps. Maybe you plan ...

Suddenly, you feel a pop in your knee, then immediate pain followed by swelling ... on an anti-gravity treadmill that lets you practice running while putting no weight on your legs.