Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

Slimming down can feel like a challenge at the best of times, and even more so when targeting specific body parts, like the ...

Sure, Maryland is famous for its crab cakes and Old Bay seasoning, but these wings deserve their own special place in the state’s food hall of fame. Nestled between a liquor store and a nail salon in ...

After giving birth, the mirror reveals a reflection some women don't recognize. More pronounced cellulite, fresh scars, ...