Peoria Fire Department firefighters Mike Gawelek and Bryce Colvin are in the national championships of the Firefighters Challenge League.

Bilt Rewards is back with October Rent Day. This month, you can enjoy a Hilton status match, targeted offers and exclusive ...

The London Mural festival (5-29 September) will see over 100 murals dotted London, spotlighting some of the world’s best ...

Christmas is right around the corner, and if you’ve landed on this article, it’s likely because you have one thing at the top of your mind: finding the best gifts for your husband. It doesn’t matter ...

Special Announcement Our annual Literary Festival is back this Oct. 5-19. The festival will feature readings, book-signings, ...

So-called "weekend warriors" who squeeze the recommended activity time into two days had the same similarly lower rates of ...

Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Maggie Smith, who won an Oscar for “The Prime of Miss Jean Brodie” in 1969 and gained new fans in “Downton Abbey” and the ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...