A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

After nine men’s lacrosse players were hospitalized with serious medical conditions following a workout led by a recent Navy ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...

Some of the rarest Chevrolet muscle cars come with hand-built engines, experimental gearboxes, aluminum body panels, and, ...

About 50 people participated in the workout and "the number of confirmed cases and the number of those hospitalized could ...

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...

While they are grateful for the help received that night they say fair officials downplayed the severity of the situation.

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...