Believe it or not, stretching might not be the solution. Here, we ask the experts what exercises and activities runners ...

running with tight calves can cause discomfort and increase the risk of lower leg injury. ‘Runners who constantly overuse ...

Real Madrid midfielder Jude Bellingham is reported to be refusing the option of rest following a fresh should injury suffered ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

A woman thought she had pulled a muscle after feeling something 'tear' during a Pilates class until she got the hospital scan ...

A woman thought she had pulled a muscle after feeling something 'tear' during a Pilates class until she got the hospital scan ...

Recently, the San Francisco 49ers placed superstar running Christian McCaffrey on injured reserve due to Achilles tendinitis, ...

A Te Awamutu man has been banned from owning animals for three years after a flea-stricken, underweight dog with deep ...

69 mins: Son fires into the side netting from a tight angle but there’s concern now for Maddison after his leg appeared to ... “He felt a muscle in training and he wasn’t fit. We have to see the ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

The news about Christian McCaffrey's Achilles tendonitis keeps getting worse. When they put him on Injured Reserve, they said his injury simply needed rest to r ...