Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. Want more insights on the fitness app industry? Access our ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

Kicking things off right, this group fitness class starts off with a dynamic warmup. Featuring easy to follow movements, the warmup includes gentle cat and cow transitions, lunges, planks ...

Pop-culture collections have become a personal signifier unlike ever before, and physical media — especially Blu-rays and 4K discs — is no exception. Whether your library is meticulously ...

An urban explorer has shared photos from inside an abandoned retail store where unopened CDs and DVDs still line the shelves. Allen, who goes by the moniker of Curly online, has been exploring and ...

For anyone in the latter categories, I see you. I’m here with the best fitness gifts of all time—and you can trust me on that. At the risk of sounding self-important, I’m the perfect person ...

Let’s face it, adding muscle can be a challenge. Thankfully, physiologist Dr. Mike Israetel has taken the fitness community by storm, dissecting complicated principles and reforming them into ...

We’ve rounded up the best exercise and fitness video games right here, with titles available on all current platforms. You’ll find exercise games you can play on PlayStation and Xbox ...

Oculus Quest 2 fitness games are a great way to combine hobbies if you're an avid gamer looking for a way to incorporate fitness into your routine. They are one of the most innovative ways we can ...

It will all work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing four simple ways to overcome anxiety about going to the gym. “I know you know you need to go to the gym ...