A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

More than 200 men and women allege they were sexually abused as children while in custody at youth detention centers in Illinois.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...