A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

In this review, we will be looking at the best fat burner supplements, including a unique fat burner for women and a few other fat-burning pills that should be ideal for everyone.

Dietary supplements used to boost muscle growth (often called "ergogenic aids") are popular with athletes and others who want to build muscle ... These include over-the-counter (OTC) supplements like ...

What does it take to gain muscle? Ask any nutritionist and they may tell you that it will require you to consume more calories than you burn, add more protein to your diet, and engage in ...

28 injured individuals were also rescued from the debris when the three-storey building collapsed on Saturday evening in the Transport Nagar area of Lucknow. LUCKNOW: The death toll from the ...

The campus also represents Cognizant's first fully owned property in Chennai, a step up from its previous rented space in the CSI building near the US Consulate Cognizant aims to sell Chennai HQ ...

Four people with possible connections to the transnational gang Tren de Aragua have been arrested near a beleaguered apartment building in Aurora, Colorado. At least two apartment buildings in ...

Even if you’re not doing Pilates itself, there’s a lot to be learned from the practice that you can use in other workouts. The precise, controlled movements you do in Pilates are great for ...

The ministry of road transport and highways plan to build 74 new tunnels stretching 273 km at a cost of Rs 1,00,000 crore over the next few years as part of its mega plan to strengthen India’s highway ...

According to multiple reports, the group not only trespassed but displayed firearms openly in the building's courtyard, accompanied by motorcycles, effectively intimidating residents and potentially ...

In short, training the kinetic chain means building more muscle more efficiently ... body that is less prone to injury and can handle more intense training loads over time. Training the kinetic chain ...

The Muscle Beach Championship returned to Venice for Labor Day, where competitors of all ages and different body types displayed stunning physiques. There were categories for older competitors ...