Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Rising levels of harmful pollutants in the air affect both physical and mental health, posing risks to respiratory, ...

If you are an active person who is looking for a fun event this weekend, look no further because today’s mental health minute ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Mikel Boulden overcame cardiomyopathy to play football for the first time as a high school senior, helping Sweeny return to ...

Plans for upgraded football and basketball facilities in Silksworth to boost access to sport have been submitted to council ...

It didn’t look promising when a group of seniors at Perth aged-care facility shuffled into ... So what could you expect from ...

Amid worsening air quality in the national capital, doctors here said its effect was not only limited to physical health but also extended to cognitive wellbeing, affecting mood and emotional ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

But engaging in everyday physical activity has immediate benefits for brain health ... research assistant professor at University of Michigan's Institute for Social Research; Mindy Katz, senior ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, cost ...