I tried 7 different types of Pilates classes. Not all of them were good for my body.
I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...
Hot Pilates Founder Shannon Nadj Opens Her First A-List Approved Reformer Studio in L.A.
Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...
Your Reformer Launches Its Innovative Reformer Pilates Solutions In The U.S.
Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent customizable ...
Hosted on MSN7d
Can an ‘At-Home Reformer Pilates Workout’ really mimic the results of classes?
London is being besieged with reformer pilates. If it’s not studios springing up like mushrooms, it’s the news that A-listers like Harry Styles and Jennifer Aniston are fans of the strength training ...
Black Hills Pioneer13d
A new fitness studio in Spearfish aims to introduce the community to reformer Pilates
Kristina Agena first encountered Pilates on VHS tapes her mother would feed into her home VCR. The two would run through the exercises, which emphasize precise movement, together.