It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.

SHOPPING: Say goodbye to dry, dull skin with this luxurious moisturiser that increases hydration by 26 per cent in just one ...

“There’s an increased interest in postbiotics, especially as consumers learn more about the unique benefits they offer that ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...

Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein ... Roast them at home as a ...

You might well think that it sounds too good to be true - a pill that means you can enjoy alcohol without suffering any ...

Yoghurt is packed with protein, probiotics, and calcium, which helps strengthen bones. Here are some yoghurt varieties across ...

In the wake of massive victories by Donald Trump and Republicans, here's a question worth asking: What does today's GOP ...

Capsules are a simple, pre-measured, easy-to-swallow option for getting your ... colostrum takes the lead. Bovine Colostrum ...

The vulnerable populations include children and those with pre-existing health conditions ... often involves managing ...