Bloating and constipation are common digestive complaints, but incorporating the right foods into your daily routine can ...

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

Gastroenterologist Dr Joseph shares his go-to foods like Greek yoghurt and avocado that help prevent bloating and ...

A new brand of soft drink made in Delta to be good for you is on sale in Thrifty Foods throughout the region. Jenn Kimberly ...

NHS doctor and MasterChef champion Dr Saliha Mahmood-Ahmed shares three vibrant, fibre-rich recipes to nourish your gut ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

Coca-Cola ( KO 0.55%), the world's largest beverage company, is often considered an evergreen stock for patient investors. Over the past 40 years, it generated a total return of 3,260% after including ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...