After two decades in academic research, Soledad Gurovic left the lab to co-found a biotech startup using mushroom fermentation to rethink gut health and food as medicine.

The brand is stocked nationwide at several major retailers in addition to Whole Foods, though the cranberry flavor appears to ...

Many people find the winter season troublesome, as it brings issues such as bloating, dry skin, and hair loss. Kareena Kapoor ...

Whole Foods Market’s 2026 trends point to a year defined by fiber-forward innovation, fine-dining-inspired frozen meals, ...

Discover the biggest food trends of 2026, from fibermaxxing and gut-health snacks to sensory maximalism, solo meals, and ...

New Australian research adds to growing evidence that fermented foods could have a key role to play in brain function via the ...

Improve digestion with natural prebiotic food options. Find examples, benefits, and simple swaps to build a healthier gut ...

On average, people with a healthy weight carried several more favorably ranked species than people struggling with obesity ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...