You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape.

However, it contains fewer prebiotics per serving than other forms, so you’ll need to supplement with whole food sources. Tester Pete Nastasi, C.N.C., says the gummies smell and taste great ...

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Simply put, prebiotics are an important type of food for the microorganisms in your gut, aka your microbiome. Related Article Module: The difference between prebiotics and probiotics - and how to ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

For example, capsules may be more convenient for on-the-go use, while powders may be easier to mix into food or beverages. When choosing a prebiotic supplement, it’s important to ensure that it ...

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...