To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It's hard to believe it's already September: The ...

A Derbyshire man has been banned from keeping animals for 10 years after failing to provide a treatment plan for his cat.

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

A six-year-old girl in Bengaluru died of dengue in less than 48 hours after developing a fever. The parents of the deceased say that it is important for parents to know the other symptoms of dengue.

Doctors in a Delhi hospital successfully removed a bullet that had been lodged in a man's left lung for 16 years after he was ...

Electricity and gas utility Energia’s earnings surged by 28 per cent in the first three months of its financial year, delivering a boost to its US owner as it advances plans to sell the all ...