A trainer outlines how to perform five of his best strength workouts to fire up your core and build six-pack abs.

Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over lower ...

The benefits of jumping rope include burning calories, improving coordination, and elevating your heart rate. It’s a great ...

It appears that the courage, bravery, and community service associated with this profession resonate deeply with women across various regions, perhaps due to the combination of physical fitness, ...

Mifepristone blocks a hormone called progesterone that is needed for a pregnancy to continue. The FDA-approved regimen is to ...

Kamala Harris spoke at a forum in Philadelphia organised by the National Association of Black Journalists.

Part Two,” in London, he and Zendaya chose a vintage Thierry Mugler robot suit reminiscent of the Fritz Lang sci-fi classic ...

To the delight of all lovers of various fun sports activities, the European Week of Sport is about to begin in Dubrovnik! The ...

This capital infusion will fuel strategic acquisitions, fund business expansion, and enhance the company’s ability to seize ...

More than 35,000 displaced Kashmiri Pandits from across the country are eligible to vote at 24 polling stations in the first phase of the three-phased Assembly elections in Jammu and Kashmir on ...

Enthusiastic voters thronged polling stations in large numbers across Chenab valley to exercise their franchise as the first phase of assembly elections began in Jammu and Kashmir after a gap of a ...