The International Youth Development Foundation (IYDF), in partnership with Dance & Fitness Club Namkum Ranchi, organised a ...

According to a study featured in the journal Acta Gymnica, two to three one-hour sessions of Pilates for 12 weeks can boost abdominal strength, improve hip and shoulder joint mobility and result in ...

The Galaxy S24 FE is now available for pre-order in Singapore, bringing Samsung's premium mobile experiences and Galaxy AI to ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Pure Gym has raised the necessary funds to allow the purchase of Blink Fitness, which has filed for protection under Chapter ...

Luxury boutique hospitality brand Aman has unveiled plans to open its first resort and wellness sanctuary in the Maldives, ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...