InStyle editors tested the best shorts for women, including the best denim shorts and the most comfortable pairs. Shop the picks for a cool, stylish summer.

Douglass Mackey, 36, posted satirical memes of a fake ad in 2016 falsely indicating voters could stay home and simply text ...

Discover the best leg exercises tailored for men over 50 to build strength, improve mobility, and enhance overall fitness. Explore effective workouts designed to meet the unique needs of mature ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and better ways to assess body composition and health.

Want to exercise in comfort & style in Rhone, Vuori & more? Here are the best workout shorts for men for everything from running to lifting.

March is upon us, which means it's time to fill out our brackets. Here are printable brackets for the men's and women's NCAA Tournaments.

I tested shirts from Smartwool, Patagonia, Path Projects and many more to find the best workout shirts for men. Here are the top styles that stood out.

This easy workout guide in 15 minutes is particularly designed for men above 30 with only exercises contributing to muscle tone, flexibility, and excellent cardiovascular health.

And with our 28-Day Belly Fat Burner Workout —our science-backed book built to make shedding pounds simple—you’ll have the exact playbook you need to start seeing a leaner midsection in just ...

Women Get Less Exercise Than Men. It’s a Problem. Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

If you're looking to build muscle and tone your body, a proper exercise regimen is essential. This article provides a complete guide to workout routines for men.