Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done.

With her passing it becomes even more important to acknowledge the role she played in the development of traditional dance on stage. Vajira is frequently referred to as the first female Kandyan dancer ...

Senior RSS functionary Sunil Ambekar on Wednesday said there was no demand from the ground level that its shakhas should have boys and girls participating together and “society is not asking for it”.

Inflation and taxes are hurting the economy. The Governor’s proposed $15 minimum wage would harm small businesses, promote ...

At a time when world leaders and other stakeholders are gathered at the New York Climate Week, India’s vulnerable farming communities are expecting increased climate finance amid recognition of the ...

Discover the perfect birthday gift ideas for your daughter with our curated list. From personalized keepsakes to trendy ...

Fitness trainer Nkululeko Zane Dlamini, aka the "King of Squats," has explained that his unconventional behind is a result of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...