India Today on MSN1h
Quad navies to deploy advanced warships for Malabar Exercise in Bay of Bengal
The Malabar Naval Exercise, set to be held in October in the Bay of Bengal, is expected to focus on maritime cooperation and ...
The Manual on MSN19h
The best leg extension alternatives to work your quads
The leg extension is a superior exercise for isolating your quadriceps muscles and strengthening your legs. Performing leg ...
Wilmington Declaration: Quad leaders commit to peace, stability, strategic alliance in Indo-Pacific as ‘force for good…’
US, India, Japan, and Australia, at a recent summit, emphasised their alignment as a force for good, committed to uphold ...
Quad's new security measures to combat China
Top Quad leaders, including Prime Minister Narendra Modi and US President Joe Biden, have announced significant steps to ...
India Prime Minister’s U.S. visit brings him to New York and celebration of cultural ties
Indian Prime Minister Narendra Modi, continuing a multiday U.S. visit, addressed a cultural celebration on Long Island Sunday, where he praised the United States’ ...
You Only Need 10 Minutes For Tanner Courtad's Quick but Effective Strength Workout
"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...