An apple a day – and seven other things you can do right now to boost your health
These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...
Eight things you can do right now to boost your health
These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...
The Breeze23h
JMU men’s soccer defeats UCF 2-0 in first Sun Belt match of season
JMU men's soccer (4-0-3) opened its Sun Belt slate with a 2-0 win over UCF (2-2-3) on Saturday. The Dukes will face Radford ...
Axios on MSN10h
White House's Ben LaBolt sketches Biden strategy for final four months
Anxious to show he's sprinting to the tape, President Biden this week will announce new policy to combat gun violence, and ...
3 Simple Chair Exercises For Seniors To Boost Leg Mobility
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
I’m a personal trainer — here’s what agonist vs antagonist muscle groups really mean
The agonist is called a "primary mover" or the working muscle contracting during a movement, while the antagonist is the ...
Christianity.com20h
Avoiding the Dangerous Trap of Prejudice - Senior Living - September 20
When we allow the Holy Spirit to transform how we see the world, He will change how we see people. So let Him transform any and all of your prejudices into deep love for your fellow man. Catherine ...