The leg extension is a superior exercise for isolating your quadriceps muscles and strengthening your legs. Performing leg ...

Earlier, US President Joe Biden, during his bilateral meeting with Prime Minister Narendra Modi, affirmed support for ...

President Joe Biden insisted the so-called "Quad" group would survive global strains and a US election that could bring ...

President Joe Biden is convening the leaders of Australia, India and Japan for a Quad summit in his hometown of Wilmington, ...

The president has often said that “all politics is personal,” and on Saturday he opened his home in Wilmington to the leaders ...

Atishi becomes Delhi’s third woman Chief Minister; Quad summit to announce joint coast guard exercises, and more in The Hindu ...

The United States, India, Australia and Japan plan to share more military resources, according to a spokesperson who shared ...

There's no place like home for Joe Biden -- which is why the US president is bringing the leaders of Australia, Japan and ...

Building muscle is beneficial to your health, but you don't have to be a gym-goer. Do these exercises to build muscle without ...

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...