A Coast Guard exercise and an initiative to fight cancer will be among the new projects announced at the Quad (Quadrilateral ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

President Joe Biden is opening a busy stretch tending to international allies anxious about where U.S. foreign policy may be ...

There's no place like home for Joe Biden -- which is why the US president is bringing the leaders of Australia, Japan and ...

Once-in-a-lifetime shot! Photographer snaps incredible picture of leaping tuna. Do You See Green or Blue? Take This ...

Beth Skwarecki is Lifehacker’s Senior Health Editor ... How to work up to it: Build your leg strength with the quad exercises of your choice. Barbell squats are great, but I’d especially ...

TAIPEI, Aug 27 (Reuters) - China spent about $15 billion, or 7% of its defence budget, on exercises in the Western ... of their resources," said a senior Taiwan official briefed on the research.

US President Joe Biden met with the leaders of Japan, India and Australia to discuss the challenges a rising China poses to ...

Girls fall team: Villa Madonna volleyball – The Vikings are 7-0 and have dropped just a pair of sets during that stretch ... Covington Catholic – The senior clocked the second-fastest 5K ...

“If you have weak or stiff ankles, that’s going to put more load through your legs, your knees, the quads, the glutes ... not only includes structured exercises (for example, cycling ...