A quick and effective workout can yield visible results in no time. This 20-minute routine combines strength and cardio, ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

The Google Pixel Watch 3 is the perfect Fitbit alternative for those who want more from their fitness tracker. Here, Health ...

Explore the Amazon Great Indian Festival Sale and grab top deals on the best fitness equipment with a minimum of 50% off from ...

Challenge yourself with this IQ brain teaser. If your IQ is above 130, you should be able to find the dangerous baker in ...

For folks who live in apartments or tiny houses and are looking to add a furry friend to the family, adopting one of the ...

Xiaomi recently launched the Redmi Watch 5 Active in India, and it comes with multiple health features, Bluetooth calling, ...

After exercise, bananas help replenish glycogen stores and provide essential nutrients like potassium and magnesium, which ...

The ongoing sale season is the best time to upgrade the arsenal of gadgets. Here are the top five deals on popular ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

Douglas Clark, who once weighed in at just under 27 stone, has miraculously lost over 10 stone to be there for his wife and ...

Spread This NewsBy Staff Reporter THE Citizens Coalition for Change (CCC) has criticised the Local Government ministry for ...