Fitness Aubrey Worek was here to help with quick and easy at-home workouts that you can do in under five minutes.

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

There are plenty of easy but effective exercises you can do right at home without you needing any fancy equipment. Here are ...

A fun workout you can do at home in a small space? Sign me up. Here's what happened when I exercised on a rebounder ...

But more often than not, the workout isn't long enough to help you burn the calories you need or enjoyable enough to motivate ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Salesforce is on a buying spree. After snatching up data management firm Own earlier in the month, Salesforce today announced ...

Aerodynamic sighthounds, energetic springer spaniels, and more. Here are 32 dog breeds that were made for running.

PHILLIP Schofield shared his determination to gain muscle after losing 6kg during his TV comeback show Cast Away. The 62-year-old broadcaster has secretly filmed a Channel 5 special, Cast Away, ...

The Amazfit GTR 4 New has a circular design that is similar to most watches and the original GTR 4, but the front design is ...

Here's our HONOR Watch 5 review. The company's new square smartwatch is not a bad addition to HONOR's lineup of wearables.

Can't decide between the Pixel Watch 2 and Watch 3? I break down the differences between the two models to help you figure ...