We break down the benefits of working out with resistance bands, plus the best exercises you can do and bands you can buy ...

T ime is a flat circle, life is a rubber band stretched ever tighter before it snaps, death, taxes, and Bobby Portis ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Bonus Aug 19, 2005 Aug 22, 2005 May 16, 2005 Bonus Ratio: 1 share(s) for every 2 shares held Bonus Jan 09, 2004 Jan 12, 2004 Oct 30, 2003 Bonus Ratio: 1 share(s) for every 1 shares held Bonus Aug 12, ...