Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Scams and fraud are all over the place and it’s important to know how to protect yourself. The Fraud-Fighting Fraudlettes at ...

There's good news for folks who struggle to fit regular exercise into their busy workweek. "Weekend warrior" workouts are ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

Both regular exercise and intense weekend exercise were found to lower the risk of more than 200 diseases, including hypertension and diabetes.

Discover the most sleepy dog breeds that love to relax and nap. Perfect for laid-back homes, these low-energy pups are the ...

Israel’s military chief has told troops that extensive air strikes in Lebanon targeting the armed group Hezbollah could pave ...

Check out these vet-approved tips to help your furry companion thrive in their golden years, ensuring they receive the care ...