Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Featured on the cover of the latest issue of Women's Health magazine, released Tuesday (July 1), the Grammy-winning artist ...

Sean 'Diddy' Combs trial updates: Combs found guilty on 2 of 5 counts My wife and I have $7,000 a month in pensions and ...