When it comes to choosing a walker, there are several styles and options to consider. Here are some tips that can help you ...
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
Join a recreational sports team in your community. Even bowling is better than sitting in front of a television set. If you want to retain your mobility, you’ve got to use your body! Each senior has ...
The Shepherd’s Center of Greater Winston-Salem will have a free “Welcome to Medicare” workshop for individuals turning 65 and ...
ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...
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Tips for a healthy heart
It is said that sitting is equivalent to smoking. Facilities for gym, zumba dance and exercise are provided in many ... and leadless pacemakers are now available. (The author is a senior consultant ...