Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The San Diego Senior Games, part of a national organization in ... where the games would take place and went to train there.

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

"The Undefeated Tribe is committed to making fitness accessible for everyone," Crunch Fitness Senior PR Manager Jenna Kline ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.