Scams and fraud are all over the place and it’s important to know how to protect yourself. The Fraud-Fighting Fraudlettes at ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

As people age, maintaining independence and safety at home becomes increasingly important ... It doesn’t have to be strenuous—there are many low-impact exercises suitable for seniors. Here are a few ...

Let's be honest, it sounds enticing. But is getting yourself to commit to yet another workout that's supposed to change your ...

Keeping your pet happy and healthy isn’t just about regular meals and affection. It’s also about ensuring they get enough ...

A new latest study says that you only need to hit 5,000 steps three times a week to see a health benefit – but does that ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

New Life Community Development Corporation, the nonprofit arm of the church, broke ground Tuesday afternoon on a $21 million ...

Bones that once felt strong and steady now seem fragile, prone to fractures from even minor falls or bumps. This is ...

Moving aging parents or other loved ones into a senior living facility is a major event in anyone's life. Emotions are often high, discussions among children and loved ones may be ...