“It’s specifically for senior citizens,” said Kayli Montoya-Huston, instructor. Kayli Montoya-Huston recently started ...

Penfield, N.Y. — The YMCA of Greater Rochester celebrated the senior community Tuesday. For the first time in five years, ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.