Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.