From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Senior duo Aaron Wildig and Bryn Morris are ... he is still short of full fitness. Jardim said: “Shane in the final process. He is fit but needs to get that final bit where he can give us ...

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Senior Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand-up heavy bag, floor mat, wraps, gloves, and trackers, back in 2021. According to him, the heavy bag is ...

There’s no better example of the untapped potential of our senior population than a recently ... “To the best of our knowledge, the cardiorespiratory fitness described is the third highest ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...