From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... 365 app to achieve her health goals. “I do Zumba and low-impact aerobics. I found that if I go out ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

Fitness enthusiasts of all ages made their way to the Kite Beach fitness village on the first day of the eighth edition of Dubai Fitness Challenge (DFC). The one-of-its-kind free, 30-day health ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.

For people 55 and older, T-Mobile’s senior plans start at $30 per month (per line) and include unlimited talk, text, and data. Only the primary subscriber needs to be age 55 or older in order to ...

“Glute Guy” Bret Contreras knows what it takes to sculpt your glutes, having created the hip thrust himself, he also runs the infamous Glute Lab in San Diego. Contreras shares his favorite ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...

Our tech experts created a list of the best cell phones for seniors with hearing loss based on extensive research and hands-on testing. If you have hearing loss, there are several factors to consider ...