Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...

Are you over 60 and still wearing the wrong shoes for your walks? Don't risk injury and discomfort! Choose the right footwear ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...